Sober living

It is still an ideal one year of sobriety gift, as recovery requires a lifetime effort. Addiction takes a mental and physical hold on an individual, and meditation is a tool for taking back control of your life. The process of documenting the recovery journey also helps to cultivate a sense of accountability and responsibility. […]

“Basically, the lower the alcohol content in your beverage — whether wine, beer, or liquor — the less of a diuretic it is,” Zeitlin says. With its high water content, essential electrolytes, and potential health benefits, red wine can be enjoyed as part of a balanced lifestyle. Certain health conditions, such as liver disease, pancreatitis,

Calling on his skills as a reporter, Carr used 60 videotaped interviews, legal and medical records and three years of research and reporting to share his journey from crack-house regular to lauded columnist. Fact-checking his own past, Carr’s investigation of his own life dives deep into his experiences with addiction, recovery, cancer and life as

A dose of motivation can propel you forward in the face of life’s challenges. Use limited data to select content. Create profiles to personalise content. Measure content performance. Measure advertising performance. Sometimes it’s better to lean into your negative moods, instead of trying to force toxic positivity. Nevertheless, if you find these quotes don’t motivate